
Become New with John Ortberg
Join John Ortberg each day for 10 minutes of spiritual guidance on the person we are becoming.
Become New with John Ortberg
21. The Art of Spiritual Forgetting
Today, we’re talking about the rule of forgetfulness. Paul had a few words to say on the matter. In Philippians 3, he says he presses on, “forgetting what is behind and straining toward what is ahead.” That’s spiritual forgetting. Paul wasn’t a proponent of amnesia or repression or wishful thinking, but rather a disciplined letting go that makes room for healing and growth. That’s what we can choose to take part in, too.
00:00 — What is the art of spiritual forgetting?
00:35 — Why forgetting is one of the mind’s great successes
01:24 — What Paul says about forgetting in Philippians 3
02:12 — Why spiritual life is about progress, not perfection
03:40 — What is the “one thing” life is about?
05:22 — The three benefits of forgetting: healing, clarity, creativity
06:54 — Forgetting wrongs and achievements that paralyze us
07:24 — The Ted Lasso goldfish lesson on memory
08:39 — Why forgetting is not repression or denial
09:57 — How to practice biblical forgetting by pressing on
10:30 — Miroslav Volf: why forgetting is “not coming to mind”
11:59 — Punch ignore: how to stop being tormented by the past
12:47 — What guilt or hurt do you need to release today?
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Music in this episode: Starry Dream - Uptempo by A. Blomqvist MB01OKHAB5EAUXF