Become New with John Ortberg
Join John Ortberg each day for 10 minutes of spiritual guidance on the person we are becoming.
Become New with John Ortberg
How to Break the Cycle of Temptation
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Why is self-control so hard? You’re not alone. Research shows that among all character strengths, self-control ranks dead last in how people rate themselves. But what if the problem isn’t just your willpower… what if it’s how you’re using it?
In this teaching, we explore the deeper truth behind self-control—why willpower gets depleted, how habits shape your life, and why “white-knuckling it” isn’t the solution. Drawing from Scripture, psychology, and spiritual wisdom, you’ll discover a surprising secret:
The key to self-control isn’t trying harder… it’s learning to surrender your will to something greater.
If you feel stuck in cycles of frustration, temptation, or burnout, this message offers a better way forward.
📚 Today's Resources:
Willpower by Roy Baumeister
Insights from Allan Willes
Commentary from Ezra Sullivan
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